It is not too early to be thinking about your new year’s resolutions. If having a body transformation by getting rid of all the stubborn fats in your body is one of them, then having the CoolSculpting procedure offers an easy way out. There are just those troublesome fat cells that never go away no matter which kinds of foods you eat or how many times you hit the gym. The only option available for you to eliminate these fat pockets is opting for a CoolSculpting procedure. This article explains what the CoolSculpting procedure is and how to maximize its effects once you have it. Read on for more insights. 

What is CoolSculpting? 

With CoolSculpting, you only need a 30-minute session to reduce fat pockets in various parts of the body. So, what is this great fat-removal technique that works this magic in such a short period? CoolSculpting refers to a fat reduction therapy that utilizes cold temperatures to target and eliminate fat cells in the body that have reduced to melt away. It is a relatively simple and new procedure that uses a machine called cryolipolysis, and a handheld device called the applicator. The machine works by freezing the fat cell found under the skin without harming or killing other vital cells and tissues in the body. This method is approved, making it a safe procedure to use when you want to eliminate fat cells that have refused to die. 

Once the fat cells are targeted, frozen, and destroyed, that body’s digestive system will absorb their remains and be discarded in the form of waste. Thus works naturally, although it will take some time to eliminate the fat cells. Removing fat cells using the CoolSculpting procedure is preferred by many people because it is not painful. The technique also is non-invasive, meaning that no surgery is required to complete the treatment. 

The procedure requires patience because it takes about six weeks to start seeing desirable CoolSculpting results. Within 12 weeks after the CoolSculpting, all the fat cells in the body that were targeted will disappear, and you will start enjoying the body transformation that you have wished for in as little as one year. Unlike other fat-removing procedures and exercises that only shrink fat cells, CoolSculpting freezes kill and eliminates fat cells so you can forget about them for good.

As a patient who is about to undergo this fat-freezing technique, you find you need to worry about anything except sitting down and relaxing. Since no pain is experienced, you can read a book or play your favorite music in the background as the procedure continues. To make the procedure work even better when removing fat cells, these are some of the things that you should do:

1. Stop Using Anti-inflammatory Medications 

To make the therapy work even better for you, one of the things that you need to do is avoid using any form of anti-inflammatories. Examples of such drugs include Tylenol, Advil, or Ibuprofen. Since pain and discomfort are hardly there, you don’t need any over-the-counter pain relievers. The body is designed to give an inflammatory reaction when flushing out the dead fat cells. If you continue using anti-inflammatories, you will derail the process and their ultimate CoolSculpting results. 

2. Consider a Compression Attire 

Unlike other fat reduction procedures that require staples, hallmark stitches, or bandages, CoolSculpting doesn’t need all this since it is a non-invasive surgery that doesn’t require surgery. However, if you want to get the best out of this procedure, you must wear compression attire. Wear such a garment will reduce dull pains, reduce swelling, and allow small movements in the treatment area. 

3. Living Healthily 

Once you have just had your CoolSculpting procedure, the most important tip is that you need to maintain a healthier lifestyle. You could start to live a healthier lifestyle if you were not doing so in the past. Just because you have just had a CoolSculpting procedure, it doesn’t mean that you can now relax. If you have a routine exercise, continue with it. If you are dieting, continue with it. Fat cells can always come back if you don’t keep a healthy lifestyle. You should also know that CoolSculpting doesn’t eliminate fat cells in all body parts, and it only targets specific areas. If you continue eating junk foods and reduce your exercise, fat cells in other areas of the body will keep on growing. 

4. Expect Realistic Results 

You need to understand the CoolSculpting procedure that even though the treatment starts working from day one, full CoolSculpting results will not be seen immediately. It will take some time for the body to eliminate all fat cells through secretion since it happens naturally. You have to be patient as you wait to see complete results within 6 to 12 months. CoolSculpting doesn’t just work miraculously when getting rid of excess fat cells in the body. If you are obese, this is not the correct procedure since it only targets specific body parts. 

Desired CoolSculpting results can be achieved by having several CoolSculpting treatments. However, this will depend on the amount of stubborn fat you want to eliminate and the targeted areas of the body. To get the best results, you should get about 2 to 3 treatment sessions, and the sessions should be done within a given period. To provide you with an overview of how the procedure will go, we suggest getting a professional surgeon to do it. Do your research first before picking your surgeon since not all can do a good job in CoolSculpting. 

Other things that you can do to ensure that your CoolSculpting procedure works as expected include:

Sleeping more – CoolSculpting is not a surgical procedure that requires long periods of rest to recover. However, you still need some sleep and rest for the treatment to work faster and better, giving your body some time to recover. 

Schedule follow-up observations and treatments – To the best-desired results, we suggest that you schedule with your surgeon follow-up treatments to know whether you are making sufficient progress or not. 

Conclusion 

From all fat removal techniques used, CoolSculpting has proved to be the best type. While it performs just fine to get rid of stubborn fat cells, you also need to watch what you eat and avoid opting again for the procedure. The fat cells that are removed come from targeted areas of the body. If you suffer from obesity, this is not the right procedure for you.